The low-impact, high-intensity workout was exactly what I needed. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. Directions. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. All ages and fitness levels-no pain on the joints! This class with build on your basics you learned in level I as you increase your skillsets. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. I had so many questions and emailed various studios.. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". Fitness View More. *This is where you start your bungee journey, all first-time guests must take this class*. Every bootcamp instructor has their own niche so each workout is never the same as the one before. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! Zeal will create the space you need to grow, please go! I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. I am a mother of 3 awesome kids and always loved working out. Low impact cardio based exercising via original rhythmic choreography to various music. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. 22. We are the first certified bungee fitness studio in the state of Michigan. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. -----BUNGEE FIT . You will not be allowed in class if late! Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. Everyday tasks were challenging. located at 5127 Allen Rd, Allen Park MI 48101 After you have mastered this class, you will be ready for our Level III. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Ive seen amazing results through my journey of being here and I want others to feel the same! Bungee Fitness is a good workout! BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. This depends largely on one's height and . (248)398-0111. rojazzercise@att.net. No. Bungee fitness is a motion based, resistance training program. Edmond, OK 73034. Located in Raleigh, NC, learn more & signup today. Instructors will also incorporate weights to focus on toning muscle. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Hours. ! When friends heard my story and saw how much fun I was having, they wanted in. Note: Weight restrictions for bungee classes are 90-275lb. Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. REBOUNDis high-energy, high-cardio and pure FUN. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! . See how a room full of exercisers can get a full-body workout, while suspended from the. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Introduction I am so happy to be able to bring Bungee Fitness to Sarasota, FL. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. Motion-based bungee exercise has helped people lose weight fast. Bring a sweat towel and prepare to get sweaty . SmartStraps. Students of all levels are welcome. They also offer birthday parties and other events. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. 3 Steps to Start Up. The bungee dance fitness classes locations can help with all your needs. - That was the true beginning of where I am now. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Are you 65+ and thriving? Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Take your bungee fitness to the next level and let's BUILD those muscles! We introduce all members to this concept with a Level 1 class. The focus is on low-impact resistance training that stretches muscles . Michelle Dunaway was there to meet up with . But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. Participants between the ages of 16 and 18 years old must be accompanied by an adult. You will have fun and get your heart rate up at the same time. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Participants must be at least 16 years. Are there any restrictions? This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. They also offer birthday parties and other events. Even better, it's guaranteed to burn loads of calories. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. We are the first certified bungee fitness studio in the state of Michigan. Im so impressed with them and myself. Start with our Level 1 class to learn the basic techniques of bungee fitness. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. attached to a bungee support system customized to their height and weight. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Bungee fitness combines a cardiovascular workout with resistance training. Update: Still loving every class Ive taken here! I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Hi!! 514 S Bryant Ave Book a private bungee class for you and your friends! Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . This is a low-impact, low-intensity bungee workout. Our Muscle Fit classes are designed to be a more traditional approach to working out. How many calories can one burn in a Bungee Fitness session? Fly Bungee offers elite training and professional, high-quality equipment. The benefits of being attached to a bungee cord is that it is a low-impact . 514 S Bryant Ave All rights reserved Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. Sling Bungee Fitness This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. Founder and Owner, Sling Bungee Fitness. No recent surgeries (last 3 months) and cannot be pregnant. Choose only one option! Students will learn various moves on each point and them combine them together to really fly! CUSTOM EQUIPMENT. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! Grounded Aerial is a company that does many things. You must be at least 90lb and cannot be over 275lb. So get your bungee on and be ready to burn some major calories in this class! This studio offers classes in bungee fitness, circus aerials, and acrobatics. Our expertise ranges . Mistakes have occurred with miscalculations and equipment errors. Trust me, this is not your typical (not-so-fun) introductory class. Zeal specializes in pole, silk and hoop workouts. Boomers it's time to get your bungee on!! These long-lasting cords are a must for bungee fitness. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. Perfect for all fitness levels. High intensity training Bungee Workouts are the most fun way to defy gravity and get moving. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. This past year was really hard and my weight could have went the other way. Sling Bungee Fitness Equipment, the smart choice for. Try our Bugee Swing class today. How many calories can one burn in a Bungee Fitness session? We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. Cardio, dance, and yoga all in one place. If youve ever been debating signing up for something like this, do it! Clases reducidas, Telas para nios. This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! Powerball Jackpot is at record-high $1.6 b! You are only required to come to this class once before moving on to Bungee Level I. June 20, 2019. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. After gaining confidence from the previous levels, come put all that you have learned into practice. Next on the list is The Gravity Room. Perhaps best of all, bungee fitness is light and easy on the joints. In our bungee classes, out students will FLY! Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Ready to get started with your own Bungee Fit experience? ! SUBSCRIBE: http://bit.ly/21. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. Sling Bungee Fitness . Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . Low-Impact . Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. How to find bungee dance fitness classes near me. Which one will you choose? As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. Enjoy, Stay Fit & Stay Healthy! If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. This class is split into two sections: In-harness cardio + out-of-harness strength training. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! Grupos iniciacin y avanzado. plus, its FUN! Fitness became impossible. POWERED BY . This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. The environment was welcoming and positive. 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Only available through Sling Bungee Fitness. Once you have it downloaded, follow the prompts to register. I have been taking the Intro to Zeal series and it has been SO fun! IG: @polefitrevolution FB . If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. Copyright 2023 Body By Bungee - All Rights Reserved. Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body!